Understanding Knee Pain Causes: Unveiling the Factors Behind Discomfort

Are you struggling with knee pain? You are not alone – millions of people worldwide experience this condition, which can cause discomfort, hinder mobility, and disrupt daily activities. However, there is hope for relief: personalized physical therapy treatments. Our team will assess your symptoms and lifestyle to identify the root cause of your pain. By targeting the specific knee pain causes, we can provide long-term relief and help you regain your mobility.

Ready to embark on your journey toward knee pain relief? Call our team at Precision Physical Therapy today to learn more about how physical therapy can help you address the underlying causes of your knee pain.

Exploring Knee Pain Causes: Understanding the Underlying Factors

Common Signs and Symptoms of Knee Pain

Pain with Weight-Bearing Activities

• Experience discomfort or pain when walking, running, or climbing stairs.

Swelling and Stiffness

• Notice swelling or stiffness in the knee joint, particularly after periods of activity.

Instability

• Feel a sense of instability or “giving way” in the knee, especially during physical activities.

Limited Range of Motion

• Experience difficulty bending or straightening the knee fully.

Common Causes of Knee Pain

Overuse Injuries

• Engaging in high-impact activities or repetitive movements can lead to overuse injuries, causing strain on the knee joints and surrounding tissues.

Ligament Tears

• Injuries to the anterior cruciate ligament (ACL), posterior cruciate ligament (PCL), or medial and lateral collateral ligaments can result in knee instability and pain.

Meniscal Tears

• Tears in the meniscus, the cartilage that cushions the knee joint, can lead to pain, swelling, and limited range of motion.

Arthritis

• Degenerative conditions such as osteoarthritis and rheumatoid arthritis can cause inflammation and damage to the knee joint, resulting in chronic pain and stiffness.

Patellar Tracking Disorders

• Issues with the alignment and movement of the kneecap (patella) can lead to pain and instability in the knee joint.

Knee pain is a prevalent issue affecting millions of individuals worldwide. However, the good news is that physical therapy offers a targeted and effective approach to address these challenges.

How Physical Therapy Can Help You Address Knee Pain Causes

Embarking on a physical therapy journey for knee pain opens the door to personalized care and expert guidance.

What to Expect with Physical Therapy

Comprehensive Evaluation

• Your physical therapist will conduct a thorough assessment to identify your specific knee pain causes and consider factors such as range of motion, strength, and biomechanics.

Personalized Treatment Plans

• Your treatment plan will be tailored to address the underlying causes of your knee pain, incorporating interventions to reduce pain, improve function, and prevent future injuries.

Evidence-Based Interventions

• Treatment methods may include therapeutic exercises to strengthen muscles surrounding the knee, manual therapy techniques to improve joint mobility, and modalities to reduce inflammation and alleviate pain.

In addition to these effective treatments, our physical therapy clinic is committed to providing a supportive and understanding environment. We’re here to address any questions you have, work with you to listen to your concerns and goals, and ensure your overall satisfaction and recovery.

Take Charge of Your Knee Health

Discover the difference physical therapy can make in your journey toward knee pain relief. If you’re experiencing persistent discomfort and limitations in your daily activities, seeking physical therapy is your proactive step toward lasting recovery.

Call us at Precision Physical Therapy to learn more about physical therapy for knee pain or discover if this treatment is right for you. Don’t let knee pain hold you back – take charge of your knee health today!