Say Goodbye To Hip Pain With Physical Therapy!
Hip pain is a prevalent issue worldwide, affecting approximately 7% of adults in the United States who suffer from hip pain. This discomfort doesn’t discriminate and can affect people of all age groups. However, it’s more common in older individuals, with nearly 14% of adults aged 60 years and older reporting hip pain. Precision Physical Therapy in Sandy, UT is here to help you stride confidently toward a pain-free future.
Hip pain can occur due to various conditions such as arthritis, bursitis, hip fractures, tendinitis, and muscle or tendon strain. These conditions can significantly impede your daily activities, restricting mobility and diminishing your quality of life.
The good news is physical therapy has emerged as a highly effective method of managing hip conditions. Patients with hip osteoarthritis who underwent physical therapy experienced significant pain reduction and functional improvement.
Our skilled physical therapists in Sandy, UT are dedicated to alleviating pain and improving mobility. We customize therapeutic strategies based on your specific condition and needs. Our treatment plans encompass targeted exercises, flexibility training, strength building, balance exercises, and education about prevention strategies, ensuring comprehensive care.
Physical therapy can mitigate your pain and enhance your hip joint’s flexibility and strength. It aids in restoring your normal hip function, helping you return to your regular activities, and leading an active, pain-free life.
With Precision Physical Therapy, you no longer have to endure hip pain. Our team is eager to empower you on your journey toward recovery, providing the support and expertise you need every step of the way.
Reach out to us today, and let’s take the first step together toward your recovery!
Common Causes of Hip Pain
Hip pain and injuries are common complaints, affecting millions worldwide each year. These conditions stem from various causes, from natural aging to athletic injuries and certain health conditions. Understanding these causes is crucial in determining the most effective physical therapy treatment for alleviating pain and restoring function.
Arthritis
Arthritis is one of the most common causes of hip pain. This degenerative condition results from a breakdown of the cartilage that cushions your hip joints, leading to pain and stiffness. Osteoarthritis is typically a consequence of age, whereas rheumatoid arthritis is an autoimmune disease.
Bursitis
Hip bursitis is an inflammatory condition affecting the small, fluid-filled sacs (bursae) that cushion your hip joints and tendons. Overuse, injury, or certain underlying health conditions can lead to inflammation, causing pain and discomfort.
Tendinitis
Often associated with physical activities like running or cycling, tendinitis is an overuse injury that causes inflammation and irritation of the tendons surrounding the hip joint. It’s frequently seen in athletes or individuals with physically demanding jobs.
Hip Labral Tear
The labrum, a ring of cartilage that follows the outside rim of your hip joint socket, can sometimes tear due to injury, structural abnormalities, or degenerative issues. This condition can cause severe hip pain and instability.
Hip Fractures
Common in older adults due to osteoporosis, hip fractures are serious injuries that result from falls or significant impacts to the hip. These fractures can lead to severe pain and significantly impair mobility.
Hip Impingement
Femoroacetabular Impingement (FAI) occurs when there is abnormal contact between the hip joint’s ball and socket, leading to pain and limiting movement.
Each condition requires a different treatment approach. By understanding the underlying cause of hip pain or injury, our physical therapists in Sandy, UT can devise a treatment plan tailored to your needs.
Call (385) 217-5699 today to schedule an appointment!
Our 3-Step Process for Pain Relief
Get back to doing the things you love… pain-free
IDENTIFY THE SOURCE OF THE PROBLEM
The first step in any treatment plan is to diagnose the root cause of the issue, and this requires thorough assessments and evaluations.
TARGET THE PROBLEM USING MODERN TECHNIQUES
We understand that every patient has unique needs and requires a tailored treatment plan. We use techniques such as dry needling, cupping, Kinesio-taping, massage, and targeted exercises to address the underlying issue.
PREVENT THE PROBLEM FROM COMING BACK
At Precision Physical Therapy, our goal is to design a custom-made rehabilitation program that addresses not only the current ailment but also prevents reoccurrence in the future.
Pain is complex. Traditional Physical Therapy clinics that take on the one-size-fits-all approach have slower results, partial relief, or failed treatment. At Precision Physical Therapy, we understand the complexity of pain and give you exactly what you need to get true relief.
True Hip Pain Relief at Precision Physical Therapy
Experience true hip pain relief at Precision Physical Therapy, where our dedication to your wellness is our priority. Our physical therapists in Sandy, UT will begin with a comprehensive evaluation of your health status. We delve into your medical history, gathering critical information about your past and present health conditions, treatments, and surgeries. This deep understanding of your health background enables us to tailor our treatment strategy effectively and safely for you.
Next, we proceed to a hands-on assessment. Our therapists conduct a physical examination of the area causing discomfort, identifying any abnormalities in soft tissues and joints. This hands-on approach is key in guiding our treatment plan.
We then conduct a range of motion and strength testing. We evaluate your joints’ mobility and muscles’ power, understanding your current capabilities and limitations. We also include functional testing in our evaluation process. This involves assessing your ability to perform tasks replicating daily activities, thereby providing us with an understanding of your current functional status and areas needing improvement.
For hip pain management, we offer a suite of specialized treatments:
Therapeutic Exercises
Tailored exercise programs designed to increase strength, flexibility, and endurance in the hip area, improving overall mobility and function.
Manual Therapy
Hands-on techniques, including joint mobilizations and soft tissue massage to reduce pain and enhance movement.
Balance and Gait Training
This treatment improves stability and walking patterns, reducing the risk of falls and subsequent injuries.
Education and Lifestyle Modifications
Guidance on lifestyle changes and proper body mechanics that will promote a healthier hip and prevent future injuries.
At Precision Physical Therapy, we provide a personalized pathway to hip pain relief, combining therapies to suit your unique condition. Don’t let hip pain keep you from living the life you want.
Call (385) 217-5699 today to schedule a consultation!
Experience The Most Effective Treatment that Physical Therapy Can Offer
Speed up recovery time
At Precision Physical Therapy, we provide the latest cutting-edge technology that is used by NBA and NFL teams! We use a class IV laser which helps to speed up recovery time and get results within the first visit.
● Accelerated cellular reproduction and growth – which is key in repairing the cells of cartilage, bone, tendons, ligaments, and muscle tissue.
● Reduced scar tissue that typically develops from specific injuries. When patients have less scar tissue, the likelihood of chronic pain is also reduced.
● Decreased inflammation and increased blood circulation